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Discover Elizabeth Ashe’s inspiring story of stepping out of her comfort zone and embracing the challenge of kayaking, culminating in her participation in the 2025 Red River Paddle Challenge. This episode highlights her journey from a novice paddler to completing a demanding race, emphasizing resilience, preparation, and community support.
Main topics:
- Elizabeth’s background and early water experiences, including her first kayak trip at Hopewell Rocks.
- Motivations for signing up for her first Paddle Challenge at age 47.
- Her training approach and gear choices, including her first kayak from Facebook Marketplace.
- The emotional experience of her first race, from nerves to the feeling of accomplishment.
- Practical tips on race preparation: gear, nutrition, pacing, and dealing with tough moments.
- The importance of community, support, and volunteering in paddling events.
- Lessons learned from her race journey and plans for this year’s challenge.
Register for the 2026 Red River Paddle Challenge and Les Voyageurs Challenge today! Choose either the classic 44km Red River Paddle Challenge or the legendary 110km Les Voyageurs Challenge. Open to all boat types.