Ultra Long Distance Racing the Yukon, the Red River Challenge and more by Rise and Glide Podcast

Red River Paddle Challenge race director Brad Friesen chats all things paddling and of course the Red River Paddle Challenge on latest episode of the Rise and Glide podcast. Have a listen!

From the show notes:

Brad Friesen has completed some incredible feats and shares with us his journey into endurance paddling from river surfing and white water paddling. His background in canoeing, kayaking, and mountaineering led him to discover stand up paddle boarding. Brad talks about his experience with endurance events such as the Yukon River Quest and the Yukon 1000, and the mental and physical challenges they present.

Brad shares his passion for the sport and the dedication he has for his role as a race director for the Red River Challenge. We chat about the importance of training, rest, nutrition and hydration for ultra long distance paddling, how kids racing is crucial for growing the sport and fostering the next generation of paddlers, and how to work your way up to longer distances and more difficult paddling challenges. Brad also shares tips for training in cold weather and alternative activities like cross-country skiing and fat biking. He talks about his preferred gear and equipment, and why we should all really be carrying spare paddles.

Brad highlights the supportive and empowering community of ultra paddlers and invites listeners to participate in the Red River Challenge in Winnipeg, Manitoba.

Red River Paddle Challenge/Red River 100 Info Session at Wilderness Supply

Are you interested in participating in long distance paddling races such as the Red River Paddle Challenge or the new Red River 100?

Join RRPC race director and endurance paddler Brad Friesen for an evening info session on long distance paddling races. Whether you’re getting ready for a single day marathon like the Red River Paddle Challenge or a multi-day paddling adventure race like the Yukon 1000, Brad will share some of his tips and tricks to ensure your success on your next paddling adventure.

Join us for this evening info session on Tuesday, May 16, 2023 6:30 PM – 8:30 PM CDT at Wilderness Supply in Winnipeg.

Topics include:

  • Overview of the RRPC and RR100
  • Training tips and how to prepare yourself (physically and mentally)
  • Nutrition and hydration tips
  • Boat types and efficiency
  • Q&A with race director and past participants

Plus 10% off all in store products *except boats – plenty of time to shop.

Door prize ticket for the event draw.

Wilderness Supply staff on hand to answer any product questions.

This event will be really valuable to anyone planning on entering distance paddle challenges, but need some tips!

This is a free event but registration is required as space is limited. Please sign up on Eventbrite online.

Paddle to the Amazon Documentary Film

If you thought paddling from Winnipeg to Lockport was far, how about paddling from Winnipeg to the AMAZON!?! 🐍🛶

We are beyond excited to announce that anyone who registers for the Red River Paddle Challenge or Red River 100 by April 14th will receive a discount code for a FREE viewing of the new Paddle to the Amazon documentary!

Registration for both events opens at 12:01 AM on April 1, 2023.

Check out the Paddle to the Amazon movie trailer below as well as another video showing Don's influence on paddling the Red River from the Paddle to the Park 2013 Memorial Paddle.

Paddle to the Amazon tells the amazing story of how father and son made a two-year, 20,000km voyage of adventure and discovery down the Red River from Winnipeg to the Amazon. Don and Dana Starkell were set upon by pirates, arrested, shot at, and mistaken for spies and drug smugglers. They lived through terrifying hurricanes, food poisoning, and near starvation. The documentary follows their journey in a vibrant photo-journalistic tone and through deeply personal interviews. This film is a soulful journey of passion and determination, is wonderful to watch, and will leave the viewer inspired.

Paddle to the Amazon Trailer

Paddle to the Park 2013

#redriverpaddlechallenge #rrpc #redriver100 #RR100 #paddletotheamazon #donstarkell #danastarkell

2022 Red River Paddle Challenge Video Now Available!

Thanks again to everyone who joined us for the 2022 Red River Paddle Challenge! Here’s our final video from 2022. Be sure to watch right through to the end for a little sneak peak at what’s to come next year as the RRPC enters its fifth year!

Registration for 2023 will also be opening soon!

Are you up for the Red River Paddle Challenge?

RRPC Selkirk Record Article Sept 15 2022Get your canoes, kayaks, surf skis and dragon boats ready

By Katelyn Boulanger, as originally published in The Selkirk Record

The Red River Paddle Challenge is back for its fourth annual paddling event on the Red River.

“The Red River Paddle Challenge is a marathon distance, paddling race or challenge, which starts in Winnipeg at the St Vital Park and goes downstream north all the way to the Half Moon Drive In in Lockport. It’s open to any paddle crafts or human-powered boats–canoes, kayaks, paddleboards. We’ve got dragon boats, rowing boats, basically, if you can paddle it, you can race it in the event,” said Brad Friesen, Red River Paddle Challenge Race Director.

The challenge started in 2019 but COVID-19 did change the way that the race has operated for the past few years.

“Our second year, 2020, that’s when COVID was at its height and in 2021, we had to make some changes. We spread out the start time for everyone to just maintain as much distance as they can. But right now, we’re back to normal as far as COVID restrictions go with one big mass start. We’ll have all the boats, over 100 boats on the water. The start of the race is chaotic. It’ll be awesome,” he said.

Friesen says that the original idea for this event started when he, as a paddleboard racer who travelled across North America to race in distance events, wanted to be able to say that we had something like this in our own community.

“There was nothing like there here in Manitoba and even Canada doesn’t really have too many events of this type, unless you go up to say the Yukon, there’s the famous Yukon River Quest. And, people are always asking about it,” he said.

Since its inception, the race has really taken off with paddlers coming in from all over Canada from B.C. to Southern Ontario and even people from the U.S. making their way to the Red River.

Even though some of the participants that come are competitive athletes, Friesen wants to assure people that this is an event for anyone who thinks they can go the distance which is why they’ve enphasized challenge in the name instead of race.

“For some people, the challenge is to just finish themselves. Like running a marathon, if you sign up for the Manitoba Marathon, how many people sign up thinking, ‘Oh, I’m gonna win this.’? Most peoplejust sign it to complete it or have a personal goal,” said Friesen.

He says that even though getting a large event like this together is a lot of work each year, it’s all worth it on race day.

“To see the participants at the start in the morning, it can be intense for some, as well, as you know, there’s a lot of nerves, people are nervous and unsure what to expect. And then it’s complete, it’s just awesome. When you get to the finish line, you see people finish, the smiles on their faces, and how proud everyone is of themselves for completing the challenge,” said Friesen.

He invited anyone who’s interested to sign up via the Red River Paddle Challenge website and come out to the event. You can also learn more about the race and see a documentary about it on the website https://www.redriverpaddlechallenge.com/.

SUP Clinic with Maddi Leblanc

The Red River Paddle Challenge is excited to welcome Maddi Leblanc back for a second year of racing! Maddi, a member of Team Canada from Welland, Ontario will be hosting a fun 2 hour SUP clinic on Thursday, September 22nd from 6-8pm! This is your chance to pick Maddi’s brain about anything SUP! This clinic is open to anyone! A range of topics include SUP racing techniques, race prep, SUP day trips, equipment, pacing, choosing appropriate gear/nutrition, Q&A, etc. So what are you waiting for?!

Sign up today! $50 per participant. Board rentals are also available for those who need one. Clinic will take place on the Red River at the Manitoba Canoe & Kayak Centre 80 Churchill Drive in Winnipeg.

Click here to register

Maddi LeBlanc Red River Paddle Challenge SUP Clinic

New race tracking system for RRPC 2022!

We are excited to announce we will be using the RaceOwl tracking system for this year’s Red River Paddle Challenge!

RaceOwl will show the current location of every racer, allowing all of your friends, family, and our race officials to follow you along on your journey to Lockport. RaceOwl will also record your start and finish time and, as well as the estimated time of arrival at each checkpoint.

Each racer will be required to run RaceOwl on a device in their boat (usually a smartphone). Spot trackers can also be used with RaceOwl for those who prefer to use them.

Please see the RaceOwl section of the RRPC website for complete details.

RaceOwl