The Red River Paddle Challenge is expanding its storytelling horizon with the official launch of Red River PaddleCast, a new podcast dedicated to the paddlers, partners, and community that make this event what it is. The first two episodes are now live and ready to stream.
Hosted by race director and long‑time paddler Brad Friesen, Red River PaddleCast dives into the stories behind the sport—spotlighting the people who shape paddling culture on the prairies and beyond. From race prep insights to behind‑the‑scenes conversations, the podcast brings listeners closer to the river and the community that surrounds it.
Both debut episodes are available now on all major platforms, including Spotify, Apple Podcasts, Amazon Music, and YouTube, making it easy for paddlers and supporters to tune in from anywhere.
Red River PaddleCast will continue releasing new conversations throughout the season, offering a fresh way to connect with the spirit of the Red River Paddle Challenge year‑round.
Stay tuned, subscribe on your favourite platform, and join us on this new adventure along the river.
Red River PaddleCast, hosted by Brad Friesen, dives into the stories, grit, and river magic behind the Red River Paddle Challenge. Each episode brings you conversations with past, present, and future paddlers, plus the community leaders who help shape our sport. Fans will love the behind‑the‑scenes insights, wild adventure tales, training wisdom, and the shared passion that fuels this growing paddling community.
Discover Elizabeth Ashe's inspiring story of stepping out of her comfort zone and embracing the challenge of kayaking, culminating in her participation in the 2025 Red River Paddle Challenge. This episode highlights her journey from a novice paddler to completing a demanding race, emphasizing resilience, preparation, and community support.
In this episode:
Elizabeth's background and early water experiences, including her first kayak trip at Hopewell Rocks.
Motivations for signing up for her first Paddle Challenge at age 47.
Her training approach and gear choices, including her first kayak from Facebook Marketplace.
The emotional experience of her first race, from nerves to the feeling of accomplishment.
Practical tips on race preparation: gear, nutrition, pacing, and dealing with tough moments.
The importance of community, support, and volunteering in paddling events.
Lessons learned from her race journey and plans for this year's challenge.
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